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The Home of Power Yoga Are you looking for a way to improve your physical and mental health, while having fun and meeting new people? Arya Power Yoga Academy is the best Yoga Class near you, offering a range of courses and workshops for all levels of experience and fitness. Under the guidance of Mentor and Power Yoga Expert Mr. Arya Kharb, Yogacharya Sunil Maan, and Yogacharya Anil Kharb; you can master Yoga and meditation the right way. We also offer Yoga Teaching Training programs and hold Yoga retreats for an even more dynamic and authentic environment and experience. Come and Discover for yourself what power yoga can do for you! Join today by giving us a call and get ready to embark on a journey of self-discovery and empowerment.
- India à Benefits of yoga
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- 01/01/1994
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- Sun Salutations: A Powerful Flow for Body, Mind, and SpiritSurya Namaskar, also known as Sun Salutations, is more than just a beautiful sequence of postures in yoga. It's a dynamic flow that embodies the life-giving energy of the sun, offering a potent blend of physical and spiritual benefits. A Journey Through Surya Namaskar: The traditional Sun Salutation sequence consists of 12 linked postures that seamlessly flow together. Each posture targets...Please log in to like, share and comment!
- Embracing the Sun: The Transformative Power of Surya Namaskar YogaIntroduction: In the realm of yoga, few practices are as revered and transformative as Surya Namaskar yoga, or Sun Salutation. Originating from ancient India, this sequence of postures pays homage to the sun, the ultimate source of energy and life. Beyond its physical benefits, Surya Namaskar encompasses a profound spiritual essence, inviting practitioners to connect with the radiant...
- Celebrating Harmony: The Essence of International Yoga DayInternational Yoga Day, observed on June 21st each year, stands as a global acknowledgment of the profound impact that yoga has on physical, mental, and spiritual well-being. This day, officially recognized by the United Nations, brings together millions of individuals worldwide to celebrate the ancient practice of yoga. Beyond the diverse physical postures, or asanas, yoga...
- Exploring the Playful Path: Kids' Yoga Exercises for Mind and BodyIn a world bustling with activity, children are offered a sanctuary in the realm of Kids yoga exercise—a playful yet purposeful introduction to the wonders of yoga. These exercises blend movement, creativity, and mindfulness, inviting young minds and bodies to embark on a journey of self-discovery and well-being. Let's uncover the essence of kids' yoga exercises and the joyful benefits...
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