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- Is Light Therapy an Effective Treatment for Insomnia?Introduction: Insomnia, a sleep disorder characterized by difficulties falling or staying asleep, can significantly impact one's quality of life. While various treatments exist, including medications and behavioural interventions, light therapy has gained attention as a potential non-pharmacological approach. In this article, we explore the effectiveness of light therapy for insomnia,...0 Comments 0 SharesPlease log in to like, share and comment!
- It provides an empathic, non-judgmental, and accessible means for employees to find the best way forward. Smoking cessation therapy can be thought of as a brain health care programme. It is a fix to the employees psychological health issues.
Visit: https://www.chennaiminds.com/addictive-disorders/It provides an empathic, non-judgmental, and accessible means for employees to find the best way forward. Smoking cessation therapy can be thought of as a brain health care programme. It is a fix to the employees psychological health issues. Visit: https://www.chennaiminds.com/addictive-disorders/0 Comments 0 Shares
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