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What are the vitamins that can keep away tiredness or fatigue?
Taking iron and vitamins, B12 has been demonstrated to aid with weariness. Vitamin B12 makes red blood cells and keeps the nervous system running normally. Haemoglobin, a protein responsible for transporting oxygen throughout the body, cannot be made without iron. These vitamins may be obtained from food sources or supplemented if necessary. Always check with your doctor before taking...
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