- Ayurveda (India): One of the oldest known medical systems, dating back over 5,000 years. It focuses on balancing the doshas (vata, pitta, kapha) through herbal treatments, massage, yoga and meditation. - Traditional Chinese Medicine (China): Originating over 2,500 years ago, it treats the flow of qi (life force energy) using techniques like acupuncture, herbal remedies, tai chi and qi gong.-...