Hello! I’m Johanna, I am absolutely thrilled to share with you my incredible experience at the 200 hour yoga teacher training in rishikesh, that I recently went on.

This course is offered by Rishikesh Yog Temple one of the best yoga school in rishikesh. Rohit and his team put together holistic program for anyone looking to find their “why”.

This teacher training course experience has left an indelible mark on my heart and soul, and I would recommend it to anyone seeking a truly transformative and enriching journey.

Here are direct links to the yoga course  they currently run:

200 hour yoga teacher training in rishikesh
300 hour yoga teacher training in rishikesh

A Serene, Tranquil, and Breathtaking Experience

Welcome to the land of peace and calm :)

From the moment I stepped into the serene setting of Rishikesh, I felt a sense of tranquility wash over me. The traditional yoga course was nestled into the most breathtaking surroundings, creating the perfect backdrop for an inner journey of self-discovery and personal growth.

One of the most remarkable aspects of the yoga course was the group of individuals who embarked on this journey together. The sense of camaraderie and shared purpose within the group was truly exceptional.

We quickly formed bonds that felt like lifelong connections, and the supportive environment added an extra layer of magic to the entire experience.

What To Expect From a Teacher Training Course

I know you’re probably wondering- what does a Teacher Training Course entail? So let’s talk about the transformative activities that left me in awe :)

The breathwork sessions were an absolute highlight for me. The facilitators expertly guided us through this practice, allowing us to tap into a profound sense of release, clarity, and emotional well-being.

It was an experience like no other, and I emerged from each session feeling renewed and invigorated.

The facilitators themselves were a phenomenal source of inspiration and knowledge.

Their passion for personal growth and self-development was infectious, and their guidance was instrumental in helping me navigate my own journey.

From one-on-one sessions to group workshops, their wisdom, and encouragement resonated deeply with me.

And the food! Oh my goodness, the nourishment we received was beyond comparison.

Every meal was a feast for the senses offering detoxification and prepared with love and care. The culinary experience was a perfect reflection of the overall yoga course ethos – promoting well-being in every sense.

The food was so colorful and nourishing

It was healing from the inside out

Through nature, mindfulness, and different healing modalities – we were able to let go out of the mind, day-to-day stress, and focus on the here and now.

The serene settings of Rishikesh provided the ideal canvas for this transformational journey.

Whether it was morning yoga classes overlooking lush landscapes or massage therapy accompanied by the soothing sounds of nature, every moment felt like a precious gift.

The serenity of the surroundings truly supported our collective through individual growth and emotional healing.

Key Course Activities

• Breathwork
• Yoga
• Life-coaching
• Values work
• Leadership and resilience
• Overcoming mental and physical challenges
• Stress management
• Emotional mastery
• Sound Healing
• Yoga on the beach
• Live Ganga Aarti

Traditional Training Schedule

This yoga course was really special when it came it the schedule. Rather than sharing what each day would look like, the host says this:

“At our course, we understand the importance of being fully present in the moment and immersing yourself in the transformative experience without the worry of managing the event agenda. That’s WHY we take care of all the details for you.

While we have a thoughtfully curated agenda and itinerary for each day, we respect the need for privacy and personal space. We do not share the detailed agenda with participants, allowing you to surrender to the journey and embrace each moment as it unfolds.

Trust that our dedicated team will guide you through a seamless and enriching experience, ensuring that you can fully focus on your personal growth and well-being.

Let go of the need to plan and let us take care of everything, allowing you to fully embrace the present moment and make the most of your yoga course experience.”

Talk about releasing control and surrendering to the flow, am I right?! Honestly, as a type A, it was kind of tough for me at first but I’m so grateful it was planned this way. It ended up being such a soothing experience that allowed me to fully relax into each day, and soak up that Pura Vida :)

5 Reasons Why You Need a yoga course

1. Detox your mind, body, and soul
Traditional yoga course  give you time and space to detox through health, nourishing foods, limited technology, body movement, healing practices, spa treatments, and more.

2. Learn new practices, tools, and techniques for moving through life with ease
A yoga course provides you with an opportunity to learn new practices, tools, and techniques for dealing with stress, anxiety, and tension that you can take with you into your day-to-day life. You’ll learn different meditation techniques, yoga postures, journal prompts, breathing techniques, and other tools to guide you along your path.

3. Meet like-minded people who you can share time and conversations with
At a yoga course , you get to meet people who share similar interests and values as you. It’s a perfect place to get to know new people in a safe container filled with kindness and respect.

4. Get out of your comfort zone and broaden your horizons
It’s not every day we set off on the life-changing journey of attending a wellness yoga course . By doing this, you’re stepping outside your comfort zone, through new doors, and into new opportunities.

5. Grow as a person
Embarking on the journey of a yoga course sets the stage for you to grow in so many ways! Through giving yourself space, opening yourself to new things, discovering different perspectives, and stretching your comfort zone – you’re bound to be an elevated version of yourself when you leave :)

Course Highlights that Spark Your Journey

• 24 Nights of Private or Shared Accommodation
• Complimentary Pickup Service from Dehradun Airport
• Nutritious Vegetarian Meals and Herbal Tea served daily
• Relaxing Full Body Massage
• The Vedic Fire Ceremony (Hawan Ceremony)
• Cleansing Kit provided for your wellness journey
• Comprehensive Training Manual and Study Material
• 24/7 Support available throughout your stay at the School
• Theoretical and Practical Skills imparted during the program
• Wifi Access for your convenience
• Enlightening Ayurveda Lecturer Session
• Uplifting Kirtan and Sound Healing Session
• 24 X 7 CCTV Surveillance for enhanced security
• Exciting Weekend Excursions to explore the surroundings (Live Ganga Aarti, Yoga on the Beach, Morning Sunrise Visit & more)

Final Words

I wholeheartedly recommend this course at Rishikesh Yog Temple to anyone seeking a holistic transformation and an unforgettable experience.

The powerful breathwork sessions, the connections forged within the group, the exceptional facilitators, the range of activities, and the combination of nourishing food and serene settings create an unparalleled environment for personal growth.

If you’re ready to reset, recharge, and embark on a journey of self-discovery, this courseis an absolute must.

Trust me, you’ll leave Rishikesh not only rejuvenated but also with a newfound sense of purpose and a heart full of gratitude.