Menstruation is a natural and important process in every woman’s life. However, most menstrual products are often expensive and contribute to environmental pollution. Reusable menstrual cups have emerged as cost-effective and eco-friendly alternatives to traditional feminine products. Here are the notable advantages of using them:

Cost-effective

Menstrual cups are a one-time investment. They can last up to 10 years, considering you ensure proper care. Contrarily, traditional means such as pads and tampons tend to become an expensive affair. They need to be purchased every month, multiple times. Switching to a menstrual cup can save money in the long run.

Eco-friendly

Menstrual cups are usually made of medical-grade rubber, latex, and silicone. They can be reused for several years. Unlike traditional menstrual products, they do not produce waste, significantly contributing to environmental pollution. Moreover, reusable menstrual cups do not require elaborate packaging. This further reduces the overall waste.

Comfortable

Menstrual cups do not make their presence known and are relatively comfortable to wear. They are made of soft, flexible materials that adapt to your body’s shape. This makes it easy for you to insert and remove them. It dodges the chafing caused by tampons or pads.

Longer wear time

Based on your flow, you can wear a menstrual cup for up to 12 hours. This way, you can do your daily activities without worrying about changing your menstrual products frequently. If you experience a heavy flow, you need not fuss about going through multiple pads or tampons.

Less odour

Pads and tampons often cause an unpleasant odour. This is mainly due to the build-up of bacteria. On the other hand, menstrual cups collect blood instead of absorbing it. Hence, they do not cause any odour. Furthermore, you can empty the cup and wash it regularly to minimise the risk of odour.

Better for vaginal health

Traditional menstrual products can cause dryness, irritation, and even infections in the vaginal area. If you do not change them frequently, you may face health issues. However, menstrual cups do not contain any fibres or chemicals. This saves you from the risk of infection and irritation. Also, menstrual cups do not interfere with your vagina’s natural pH balance. This makes them a better option for overall vaginal health.

Suitable for physical activities

Pads and tampons can restrict physical activities such as swimming, jogging, and yoga. Even if your flow is not heavy, the feeling of wearing them makes it difficult to focus on physical activity. You find yourself adjusting the pad or worrying about changing your tampon.

Menstrual cups can be worn during physical activities without any discomfort or leakage. This makes them a boon for active women.

Disclaimer: The opinions expressed here are purely based on external research. For better healthcare, we would recommend you approach a specialist.