If you're interested in experiencing the relaxing and calming effects of kava, a traditional drink from the South Pacific, then you're in the right place! Brewing kava can be a simple yet rewarding process requiring basic tools and knowledge. In this complete guide, we'll walk you through the steps for how to brew kava so you can enjoy this traditional drink in the comfort of your home.

Step 1: Choose Your Kava

The first step in brewing kava is to choose the suitable kava variety. There are different types of kava, each with its unique flavor profile and effects. You can purchase kava from specialty stores or online, but it's important to choose a reputable source that sells high-quality, noble kava roots known to produce the best kava.

Step 2: Gather Your Tools

To brew kava, you will need some essential tools. Here's what you'll need:

Kava root: You can Buy Kava Root in the desired amount based on your preference and the strength you want to achieve.

• Kava strainer: You can use a fine mesh or a kava bag to strain the liquid from the kava root.
• Cold water: Kava is traditionally prepared with cold water, as hot water can potentially destroy some of its beneficial compounds.
• Bowl or container: You'll need a large bowl or container to mix the kava.

Step 3: Prepare the Kava

Start by measuring the desired amount of kava root based on the serving size you want to make. A standard ratio is around 1 part kava to 10 parts water, but you can adjust it to your preference. Place the kava root in the bowl or container.

Step 4: Add Water and Knead

Add cold water to the bowl or container with the kava root. The general rule of thumb is about 8-12 ounces of water per 1 ounce of kava root. Use your hands to knead and squeeze the kava root in the water. This process helps to release the kavalactones, the active compounds in kava, into the water. Knead the kava for 10-15 minutes, squeezing and releasing the kava root to fully extract the kavalactones.

Step 5: Strain the Kava

After kneading, it's time to strain the kava to separate the liquid from the solid kava root. Place the filter or bag over a separate container and pour the kava liquid through it, catching it in the container below. Press or squeeze the kava root in the filter or bag to extract as much liquid as possible.

Step 6: Enjoy Your Kava

Now that you have strained the kava, you can discard the solid kava root and transfer the liquid to serving cups or bowls. Kava has a unique taste that may take some getting used to, but it's often described as earthy, bitter, and tasty. You are ready to enjoy your kava at Grassroots Kava House.